There is a tremendous connection between how our brains and hearts interact, and how those two important organs must work together for optimal performance.
ThinkWorkPlay combines the science and research from the Institute of HeartMath in Boulder Creek, California with coaching and mentoring, to help golfers transform stress, better regulate emotional responses and harness the power of the heart-brain communication.
PGA Performance Coach and Emotional/Mental Game Mentor, Doug Hodges is a certified HeartMath Coach. The Institute of HeartMath has proven that certain emotions have an effect on heart rhythms, which determines the effectiveness of the way our brains process information. When it comes to physical performance, fear and anxiety result in jerky movements; while feelings of joy result in a state of "coherence" and relaxation that encourage optimal performance.
ThinkWorkPlay uses performance enhancing software and mentoring, to give golfers biofeedback to help them unlock the secret to playing more consistently, with focused and empowered thoughts and emotions.